Josh, things are getting better, I think, as at the moment, and for the foreseeable future, there is no option but to “bribe” the people with more free money, with the result that a mockery will be made of the traditional ideas of “debt” as being something real or necessary.
So, hang in there dude, if Facebook is causing you grief, cut them out, they are just another platform making money at the moment from misery, and a near useless distraction from much more productive things you might be doing, like writing to state your case in Medium.
It has such a short memory, we need to keep banging the drum over and over again, turning the drumstick a little, moving the point of impact a little, with every beat, then we start to see we are not alone.